Service Description

In our program, we will be focusing on Integrative Nutrition, which comprises of Primary Foods and Secondary Foods. Here is a brief description of the concept: Primary Foods: Nutrition serves as a secondary source of energy. The primary sources of nourishment, such as love, joy, fulfillment, and purpose, are what truly fuel us. As children, we relied on these primary sources of nourishment. Lovers thrive on the pure bliss and peace they experience, while passionate entrepreneurs are fueled by their work. The excitement and fulfillment of daily life nourish us more profoundly than any food ever could. Imagine children playing outside with friends. At dinnertime, their mother calls to them, "Time to come in and eat!" "No mommy, I’m not hungry yet," they respond. At the table, the mother dutifully ensures that the children leave no morsel behind. The children reluctantly force down the minimum requirement, eager to get back outside and play. At the end of the day, they return, exhausted and satisfied. They quickly fall asleep without thinking about food at all. Can you remember being deeply in love? Everything is light and warm, colors are vivid, and life is full of joy. You’re high off your lover’s presence, sustained and exhilarated by the blissful connection. You float on air, and food becomes secondary. Think back to a time when you were involved in an exciting work project. You believed in what you were doing wholeheartedly and felt confident and stimulated. Time stopped, and the outside world was muted – food was an afterthought. Now recall a time you were depressed or experiencing low self-esteem – you were starving for primary food. No matter how much you ate, you never felt satisfied. The need for love, power, or mere acknowledgement drove the desire for excess food. Primary food goes beyond the plate, nurturing us on a deeper level.