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30-Day Fit & Healthy Jumpstart Program

Oct 1, 2024 - Oct 30, 2024

  • 30 Days
  • 13 Steps

About

WELCOME, Congratulations on discovering the ideal starting point to begin your journey towards achieving your goals. Let's work to take action, make positive changes, and transform your life into something amazing! Do you Want to Lose Those Stubborn Extra Pounds, But You’re Tired of Crazy Diets That Don’t Work Long-Term? Discover How to Fuel Your Body to Lose Weight and Get in Shape with the Fit & Healthy 30-Day Jump Start Program. And The Best Part… It Doesn’t Involve Restrictive Dieting or Any Other “Quick Fix” Gimmicks. In This 30-Day Jump Start, You Will Learn Easy-to-Implement Strategies So You Can... ● Lose weight (and keep it off) ● Burn away belly fat ● Slip into your favorite outfit again ● Feel more energetic (and avoid afternoon slumps) ● Be confident that you’re eating in a way that makes you feel great AND is helping you reach your goals. We will have Zoom Meetings throughout your Program: 1st Day - Introduction and overview of Jumpstart Every Saturday (4 weeks): Discuss the week ahead and Q&A Last Day- Group Celebration !!!!!! Week 1: Concentrate on planning to save time, money, and calories through weekly menu planning. Week 2: Prioritize exercise and discover a physical activity that brings you joy. Week 3: Emphasizes a crucial aspect that can enhance energy levels and aid in weight loss – focus on nourishing your body effectively. Week 4: Keeping your body well-nourished will help with more than just weight control; it also supports your body with energy, digestion, elimination, immune function, and disease prevention. So, instead of focusing just on the number of calories in your food, zero in on the quality. See you soon In'shaa'Allah!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$97.00
3 Plans Available
From $264.00/month + $10.00 Setup fee

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